Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Campbell's Creations Harvest Minestrone With Real Parmesan - Nutrition Facts
72

Creations Harvest Minestrone With Real Parmesan

Campbell's - Creations Harvest Minestrone With Real Parmesan has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 7.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Soup.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Campbell's - Creations Harvest Minestrone With Real Parmesan, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat0%
 Calories from Carbs82%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium192 mg8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.2 g2.4%Mid 40%Average
Dietary Fiber1.2 g4.8%Mid 40%Average
Sugars3.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.6 g3.2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 480 mg 20%

Total Carbohydrates 18 g 6%

Dietary Fiber 3 g12%

Sugars 9 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

66

Trader Joe's - Dynamo plus calcium

Per 100g | Calories 53
Protein 0.44 g | Carbs 12.8 g | Fat 0 g

4

Stella - Shredded Parmesan

Per 100g | Calories 357
Protein 32.1 g | Carbs 3.6 g | Fat 25 g

22

Ben & Jerry's - Baked Alaska

Per 100g | Calories 260
Protein 4 g | Carbs 29 g | Fat 15 g

62

Oporto - Small Chips

Per 100g | Calories 232
Protein 3.8 g | Carbs 31.1 g | Fat 11.6 g

33

Campbell's - Minestrone Soup

Per 100g | Calories 34
Protein 1.8 g | Carbs 4.7 g | Fat 1 g

31

Campbell's - Blended Veg. Medley Soup..

Per 100g | Calories 36
Protein 0.98 g | Carbs 6.9 g | Fat 0.66 g

52

Campbell's - Fire Roasted Red Pepper..

Per 100g | Calories 52
Protein 1.2 g | Carbs 9.6 g | Fat 0.8 g

46

Campbell's - Soup At Hand - Blended..

Per 100g | Calories 35
Protein 1.1 g | Carbs 6.3 g | Fat 0.53 g