Trader Joe's - Dynamo plus calcium has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.44 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Trader Joe's - Dynamo plus calcium has been given a composite ranking of 66, and in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 97% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 15.4 mg | 0.6% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.8 g | 4.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 11.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.44 g | 0.88% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 35 mg 1.5%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 0 g
Sugars 26 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Stella - Shredded Parmesan
Per 100g | Calories 357
Protein 32.1 g | Carbs 3.6 g | Fat 25 g
Sprouts Farmers Market - Pastrami
Per 100g | Calories 141
Protein 17.6 g | Carbs 1.76 g | Fat 5.3 g
Campbell's - Creations Harvest..
Per 100g | Calories 36
Protein 1.6 g | Carbs 7.2 g | Fat 0 g
Ben & Jerry's - Baked Alaska
Per 100g | Calories 260
Protein 4 g | Carbs 29 g | Fat 15 g
Trader Joe's - Chicken Sausage..
Per 100g | Calories 159
Protein 9.4 g | Carbs 13.5 g | Fat 7.1 g
Trader Joe's - Tuscan Italian..
Per 100g | Calories 333
Protein 0 g | Carbs 10 g | Fat 33.3 g
Trader Joe's - Green Beans Duplicate
Per 100g | Calories 29
Protein 2.4 g | Carbs 7.1 g | Fat 0 g
Trader Joe's - Cut And Peeled Carrots
Per 100g | Calories 41
Protein 1.2 g | Carbs 9.4 g | Fat 0 g
