Marie Callender's - Creamy Parmesan Chicken Pot Pie has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 18.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.26 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Marie Callender's - Creamy Parmesan Chicken Pot Pie has been given a composite ranking of 50, and in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 52% | |
| Calories from Carbs | 35% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 354.7 mg | 14.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18.8 g | 6.3% | Mid 40% | Average |
| Dietary Fiber | 2.1 g | 8.5% | Top 30% | High |
| Sugars | 1.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.3 g | 14.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.4 g | 19.1% | Top 30% | High |
| Saturated Fat | 4.3 g | 21.4% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 510 Calories from Fat 261
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 830 mg 34.6%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 5 g20%
Sugars 3 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Aristocrat - Chicken Pot Pie
Per 100g | Calories 119
Protein 8.4 g | Carbs 8.8 g | Fat 5.3 g
Great Value - Chicken Pot Pie
Per 100g | Calories 197
Protein 5.1 g | Carbs 18.2 g | Fat 11.1 g
Albertsons - Chicken Pot Pie
Per 100g | Calories 191
Protein 5 g | Carbs 18.1 g | Fat 11.1 g
Banquet - Chicken Pot Pie
Per 100g | Calories 202
Protein 5 g | Carbs 18.6 g | Fat 11.6 g
Marie Callender's - Chunky Chicken &..
Per 100g | Calories 122
Protein 7.6 g | Carbs 10.8 g | Fat 5.4 g
Marie Callender's - Meat Lasagne
Per 100g | Calories 106
Protein 6.2 g | Carbs 10.6 g | Fat 4 g
Marie Callender's - Classic..
Per 100g | Calories 166
Protein 9.1 g | Carbs 20.9 g | Fat 5.3 g
Marie Callender's - Chicken, Spinach..
Per 100g | Calories 128
Protein 6.6 g | Carbs 14.1 g | Fat 4.8 g
