Putney Pasta - Creamy Gorgonzola Striped Ravioli Pasta has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 39.98g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Putney Pasta - Creamy Gorgonzola Striped Ravioli Pasta has been given a composite ranking of 34, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 29% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.8 g | 23.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.4 g | 14.5% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 0
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 440 mg 18.3%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 405
Protein 0 g | Carbs 67.5 g | Fat 11 g
Per 100g | Calories 416
Protein 10.4 g | Carbs 68.2 g | Fat 10.4 g
Per 100g | Calories 131
Protein 7.7 g | Carbs 14.1 g | Fat 4.8 g
Per 100g | Calories 131
Protein 7.7 g | Carbs 14.1 g | Fat 4.8 g
Per 100g | Calories 139
Protein 7.3 g | Carbs 19.8 g | Fat 2.6 g
Per 100g | Calories 235
Protein 9.4 g | Carbs 41.2 g | Fat 3.5 g
Per 100g | Calories 294
Protein 12.9 g | Carbs 45.9 g | Fat 5.9 g
Per 100g | Calories 259
Protein 12.9 g | Carbs 29.4 g | Fat 7.1 g