President's Choice - Creamy Garlic Dipping Sauce has a high-calorie, low-carb, very high-fat and low-protein content.
The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for President's Choice - Creamy Garlic Dipping Sauce , and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 94% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.7 g | 2.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 46.7 g | 71.8% | Top 10% | Very High |
Saturated Fat | 6.7 g | 33.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 150 mg 6.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 632
Protein 0.7 g | Carbs 3.5 g | Fat 68.4 g
Per 100g | Calories 622
Protein 0 g | Carbs 4 g | Fat 68 g
Per 100g | Calories 444
Protein 16.7 g | Carbs 50 g | Fat 19.4 g
Per Serving | Calories 410
Protein 43.3 g | Carbs 9.5 g | Fat 20.6 g
Per 100g | Calories 144
Protein 3.2 g | Carbs 12.8 g | Fat 9.6 g
Per 100g | Calories 159
Protein 7.1 g | Carbs 7.1 g | Fat 10.6 g
Per 100g | Calories 177
Protein 0 g | Carbs 21.3 g | Fat 7.1 g
Per 100g | Calories 267
Protein 13.3 g | Carbs 6.7 g | Fat 23.3 g