Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Creamy Chocolate Syrup Frosting - Recipe and Nutrition Facts
27

Creamy Chocolate Syrup Frosting Recipe

Creamy Chocolate Syrup Frosting has a very high-calorie, very high-carb, very high-fat and average-protein content.

The food contains 191.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Creamy Chocolate Syrup Frosting, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat35%
 Calories from Carbs63%

Why this is good for you

  • High in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Vitamin C0 mg
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium69.7 mg2.9%Bottom 30%Low
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.8 g9.3%Top 30%High
Dietary Fiber1.1 g4.3%Mid 40%Average
Sugars23.5 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.96 g1.9%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.8 g10.5%Mid 40%Average
Saturated Fat4.1 g20.7%Mid 40%Average
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1163 Calories from Fat 422

% Daily Value *

Total Fat 46.9 g 72.2%

Saturated Fat 28.5 g 142.5%

Trans Fat

Cholesterol 107 mg 35.7%

Sodium 479.3 mg 20%

Total Carbohydrates 191.4 g 63.8%

Dietary Fiber 7.4 g29.6%

Sugars 161.8 g

Protein 6.6 g 13.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/creamy-chocolate-syrup-frosting-160187 Embed Table:

Related Searches

1

Boston Cream Cupcakes with Chocolate..

Per Serving | Calories 332
Protein 5.8 g | Carbs 37 g | Fat 20 g

13

Creamy Milk Chocolate Frosting

Per Serving | Calories 232
Protein 0.71 g | Carbs 30.1 g | Fat 13.3 g

2

Rich and Creamy Chocolate Frosting..

Per Serving | Calories 411
Protein 3 g | Carbs 62 g | Fat 20.6 g

6

Creamy Chocolate Frosting 3

Per Serving | Calories 417
Protein 1.2 g | Carbs 73.7 g | Fat 13.8 g

17

Coconut Cream Pie 21

Per Serving | Calories 233
Protein 5.3 g | Carbs 30.2 g | Fat 10.3 g

36

Vegan Pineapple-Upside Down Cake

Per Serving | Calories 248
Protein 2.6 g | Carbs 60.2 g | Fat 0.28 g

54

Christmas Cornflake Wreath Cookies 2

Per Serving | Calories 24
Protein 0.19 g | Carbs 4.4 g | Fat 0.73 g

3

The Best (And One of the Easiest)..

Per Serving | Calories 404
Protein 7.6 g | Carbs 48.5 g | Fat 21.2 g