Creamy Chicken Spread has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Creamy Chicken Spread has been given a composite ranking of 28, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 74% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31 g | 47.7% | ||
Saturated Fat | 12 g | 60% |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 280
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 75 mg 25%
Sodium 830 mg 34.6%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 8 g 16%
Vitamin A 20% Vitamin C 4%
Calcium 8% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 110
Protein 8 g | Carbs 13 g | Fat 3 g
Per Serving | Calories 408
Protein 28.7 g | Carbs 13 g | Fat 27.5 g
Per Serving | Calories 230
Protein 3 g | Carbs 10 g | Fat 20 g
Per Serving | Calories 620
Protein 38 g | Carbs 52 g | Fat 28 g
Per Serving | Calories 120
Protein 2 g | Carbs 6 g | Fat 10 g
Per Serving | Calories 330
Protein 26 g | Carbs 38 g | Fat 9 g
Per Serving | Calories 600
Protein 20 g | Carbs 61 g | Fat 32 g
Per Serving | Calories 220
Protein 20 g | Carbs 15 g | Fat 10 g