Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
The Bakery At Walmart Cream Cheese Iced Brownie 14 Oz - Nutrition Facts
14

Cream Cheese Iced Brownie 14 Oz

The Bakery At Walmart - Cream Cheese Iced Brownie 14 Oz has a high-calorie, high-carb, high-fat and high-protein content.

The food contains 60g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.43 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. It's average MUFA and average PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for The Bakery At Walmart - Cream Cheese Iced Brownie 14 Oz, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat42%
 Calories from Carbs49%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium114.3 mg11.4%Mid 40%Average
Iron1 mg5.7%Bottom 30%Low
Potassium300 mg8.6%Mid 40%Average
Sodium400 mg16.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate60 g20%Mid 40%Average
Dietary Fiber2.9 g11.4%Mid 40%Average
Sugars28.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.4 g22.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22.9 g35.2%Mid 40%Average
Saturated Fat7.1 g35.7%Mid 40%Average
Monounsaturated Fat10 g
Polyunsaturated Fat4.3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 70

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol

Sodium 140 mg 5.8%

Total Carbohydrates 21 g 7%

Dietary Fiber 1 g4%

Sugars 10 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium 4% Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

12

Hershey's - Premium Baking Bar

Per 100g | Calories 571
Protein 14.3 g | Carbs 28.6 g | Fat 50 g

61

Quaker - Ceral Bar

Per 100g | Calories 351
Protein 2.7 g | Carbs 70.3 g | Fat 6.8 g

14

Marie Callender's - Lemon Meringue..

Per 100g | Calories 486
Protein 8.6 g | Carbs 57.1 g | Fat 22.9 g

3

Hershey's - Wafer Bar

Per 100g | Calories 556
Protein 5.6 g | Carbs 66.7 g | Fat 27.8 g

1

The Bakery At Walmart - Pumpkin Pie..

Per 100g | Calories 156
Protein 25 g | Carbs | Fat 9.4 g

7

The Bakery At Walmart - Apple..

Per 100g | Calories 271
Protein 18.8 g | Carbs | Fat 21.2 g

18

The Bakery At Walmart - Blueberry..

Per 100g | Calories 429
Protein | Carbs 10.7 g | Fat 42.9 g

8

The Bakery At Walmart - No Sugar..

Per 100g | Calories 375
Protein | Carbs 100 g | Fat