Crazy Chicken has a high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Vitamin B6 and Niacin.
The food contains 18.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 38.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Crazy Chicken has been given a composite ranking of 42, and in moderation.
Calories from Protein | 44% | |
Calories from Fat | 34% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 1.2 mg | 2% | ||
Thiamin | 0.15 mg | 10% | ||
Niacin | 37.4 mg | 187% | ||
Vitamin B6 | 0.98 mg | 49% | ||
Folate | 12 mcg | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 30 mg | 3% | ||
Iron | 2.5 mg | 14% | ||
Magnesium | 52 mg | 13% | ||
Potassium | 332 mg | 9.5% | ||
Sodium | 809 mg | 33.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.9 g | 6.3% | ||
Dietary Fiber | 0.1 g | 0.4% | ||
Sugars | 11.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 38.4 g | 76.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.3 g | 20.5% | ||
Saturated Fat | 1.5 g | 7.5% |
Serving size
Amount Per Serving
Calories 364 Calories from Fat 120
% Daily Value *
Total Fat 13.3 g 20.5%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 104 mg 34.7%
Sodium 809 mg 33.7%
Total Carbohydrates 18.9 g 6.3%
Dietary Fiber 0.1 g0.4%
Sugars 11.8 g
Protein 38.4 g 76.8%
Vitamin A 1% Vitamin C 2%
Calcium 3% Iron 14%
*Based on a 2000 Calorie diet
Per Serving | Calories 305
Protein 20.8 g | Carbs 12 g | Fat 19.2 g
Per Serving | Calories 306
Protein 19.7 g | Carbs 22.9 g | Fat 14.9 g
Per Serving | Calories 239
Protein 28.6 g | Carbs 17.6 g | Fat 6.1 g
Per Serving | Calories 597
Protein 37.9 g | Carbs 24.3 g | Fat 37.4 g
Per Serving | Calories 365
Protein 23 g | Carbs 43.5 g | Fat 11 g
Per Serving | Calories 558
Protein 17.1 g | Carbs 36.6 g | Fat 37.7 g
Per Serving | Calories 441
Protein 26.5 g | Carbs 62.1 g | Fat 9.8 g
Per Serving | Calories 478
Protein 49.2 g | Carbs 16.4 g | Fat 23.2 g