Cranberry-Mint Sauce 1 Recipe
Cranberry-Mint Sauce 1 has a low-calorie, average-carb, low-fat and low-protein content.
With 0.17 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Cranberry-Mint Sauce 1 has been given a composite ranking of 77, and in moderation.
Calorie Breakdown
| Calories from Protein | 1% | |
| Calories from Fat | 1% | |
| Calories from Carbs | 99% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21.4 g | 7.1% | ||
| Dietary Fiber | 2 g | 7.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.17 g | 0.34% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.06 g | 0.09% | ||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 82 Calories from Fat 1
% Daily Value *
Total Fat 0.06 g 0.09%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0.85 mg 0.04%
Total Carbohydrates 21.4 g 7.1%
Dietary Fiber 2 g7.8%
Sugars
Protein 0.17 g 0.34%
Vitamin A Vitamin C
Calcium 0.3% Iron 0.61%
*Based on a 2000 Calorie diet
Related Searches
Honey-Mustard Sauce 1
Per Serving | Calories 16
Protein 0.3 g | Carbs 4.1 g | Fat 0 g
Amberjack with Provenal Sauce
Per Serving | Calories 249
Protein 26.1 g | Carbs 11.7 g | Fat 11 g
Herb-Balsamic Sauce
Per Serving | Calories 13
Protein 0.1 g | Carbs 3.6 g | Fat 0 g
Almond-Buttermilk Hotcakes with..
Per Serving | Calories 342
Protein 7.8 g | Carbs 61.7 g | Fat 8.1 g
Roasted Red Pepper and Onion Dip 2
Per Serving | Calories 12
Protein 0.4 g | Carbs 2.1 g | Fat 0.3 g
Spaghetti Squash Salad 3
Per Serving | Calories 68
Protein 1.6 g | Carbs 10.3 g | Fat 2.7 g
Easy Savory Gravy 1
Per Serving | Calories 42
Protein 1.3 g | Carbs 4.1 g | Fat 2.5 g
Bruschetta with Peach Salsa and..
Per Serving | Calories 100
Protein 4 g | Carbs 15.9 g | Fat 2.7 g
