Old Folks - Country Sausage Medium has a high-calorie, low-carb, very high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Old Folks - Country Sausage Medium has been given a composite ranking of 4, and sparingly.
Calories from Protein | 16% | |
Calories from Fat | 84% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 529.1 mg | 22% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.1 g | 28.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33.5 g | 51.6% | Top 10% | Very High |
Saturated Fat | 10.6 g | 52.9% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 180
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 300 mg 12.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 245
Protein 8.9 g | Carbs 0 g | Fat 21.2 g
Per 100g | Calories 335
Protein 19.4 g | Carbs 0 g | Fat 28.2 g
Per 100g | Calories 335
Protein 19.4 g | Carbs 0 g | Fat 28.2 g
Per 100g | Calories 243
Protein 8.8 g | Carbs 0 g | Fat 20.9 g
Per 100g | Calories 326
Protein 9 g | Carbs 24.7 g | Fat 22.5 g
Per 100g | Calories 314
Protein 11.5 g | Carbs 24.1 g | Fat 18.9 g
Per 100g | Calories 119
Protein 3.4 g | Carbs 5.1 g | Fat 10.2 g
Per 100g | Calories 79
Protein 3.5 g | Carbs 10.6 g | Fat 2.6 g
Per 100g | Calories 595
Protein 26.5 g | Carbs 4.4 g | Fat 52.9 g
Per 100g | Calories 595
Protein 26.5 g | Carbs 4.4 g | Fat 52.9 g
Per 100g | Calories 388
Protein 14.1 g | Carbs 0 g | Fat 33.5 g
Per 100g | Calories 335
Protein 12.3 g | Carbs 3.5 g | Fat 30 g