Del Monte - Corn in Butter Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.59 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Del Monte - Corn in Butter Sauce has been given a composite ranking of 45, and in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 26% | |
| Calories from Carbs | 65% |
Why this is good for you
- Very low in Cholesterol
- Low in Saturated Fat
Why this is bad for you
- High in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.1 g | 3.7% | Bottom 30% | Low |
| Dietary Fiber | 0.79 g | 3.2% | Bottom 30% | Low |
| Sugars | 4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2 g | 3% | Bottom 30% | Low |
| Saturated Fat | 0.79 g | 3.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 22
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 530 mg 22.1%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 2 g 4%
Vitamin A 6% Vitamin C 8%
Calcium Iron 2.1%
*Based on a 2000 Calorie diet
Related Searches
Hunt's - Diced, Fire Roasted Tomatoes
Per 100g | Calories 26
Protein 0 g | Carbs 5.1 g | Fat 0 g
Country Delight - Crinkle Cut..
Per 100g | Calories 145
Protein 2.4 g | Carbs 21.8 g | Fat 4.8 g
Safeway - Spinach Leaf
Per 100g | Calories 40
Protein 1.8 g | Carbs 4.4 g | Fat 0.9 g
Our Family - Tomatoes Diced With..
Per 100g | Calories 21
Protein 0.9 g | Carbs 4.3 g | Fat 0 g
Del Monte - Italian Herb Chunky..
Per 100g | Calories 48
Protein 1.6 g | Carbs 9.7 g | Fat 0.81 g
Del Monte - Gold and White Corn
Per 100g | Calories 64
Protein 1.6 g | Carbs 14.4 g | Fat 0.4 g
Del Monte - Orchard Select Bartlett..
Per 100g | Calories 56
Protein 0 g | Carbs 13.5 g | Fat 0 g
Del Monte - Asparagus Cuts and Tips
Per 100g | Calories 17
Protein 1.7 g | Carbs 2.5 g | Fat 0 g
