Great Value - Cookie Dough Snickerdoodle has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 59g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.13 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Great Value - Cookie Dough Snickerdoodle, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 39% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 256.5 IU | 5.1% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0.23 mg | 15.4% | Top 10% | Very High |
Riboflavin | 0.17 mg | 10.3% | Top 10% | Very High |
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 61.6 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 64.1 mg | 1.8% | Top 30% | High |
Sodium | 307.8 mg | 12.8% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59 g | 19.7% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 30.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.1 g | 10.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.6% | Top 30% | High |
Saturated Fat | 7.7 g | 38.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 120 mg 5%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 12 g
Protein 2 g 4%
Vitamin A 2% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 423
Protein 0 g | Carbs 74.1 g | Fat 15.9 g
Per 100g | Calories 455
Protein 2.3 g | Carbs 75 g | Fat 15.9 g
Per 100g | Calories 395
Protein 6.6 g | Carbs 62.6 g | Fat 13.2 g
Per 100g | Calories 423
Protein 3.5 g | Carbs 60 g | Fat 15.9 g
Per 100g | Calories 294
Protein 3.8 g | Carbs 31.2 g | Fat 17.7 g
Per 100g | Calories 205
Protein 4 g | Carbs 32.2 g | Fat 7.6 g
Per 100g | Calories 431
Protein 3.9 g | Carbs 58.8 g | Fat 19.6 g
Per 100g | Calories 376
Protein 0 g | Carbs 56.4 g | Fat 15.7 g
Per 100g | Calories 494
Protein 7.1 g | Carbs 60 g | Fat 24.7 g
Per 100g | Calories 212
Protein 0 g | Carbs 7.1 g | Fat 17.6 g
Per 100g | Calories 463
Protein 3.3 g | Carbs 69.4 g | Fat 19.8 g
Per 100g | Calories 470
Protein 3.9 g | Carbs 62.7 g | Fat 23.5 g