Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Betty Crocker Complete Desserts Old-Fashioned Apple Crisp Pie Mix - Nutrition Facts
54

Complete Desserts Old-Fashioned Apple Crisp Pie Mix

Betty Crocker - Complete Desserts Old-Fashioned Apple Crisp Pie Mix has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 40.06g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Betty Crocker - Complete Desserts Old-Fashioned Apple Crisp Pie Mix , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat20%
 Calories from Carbs79%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C0.91 mg1.5%Mid 40%Average
Thiamin0.05 mg3%Bottom 10%Very Low
Riboflavin0.03 mg1.5%Bottom 10%Very Low
Niacin0.3 mg1.5%Bottom 10%Very Low
Folic Acid6 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Iron0.27 mg1.5%Bottom 30%Low
Potassium0 mg
Sodium173.8 mg7.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate40.1 g13.4%Top 30%High
Dietary Fiber0.76 g3%Mid 40%Average
Sugars28 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.76 g1.5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.5 g7%Mid 40%Average
Saturated Fat0.76 g3.8%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 50

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 230 mg 9.6%

Total Carbohydrates 53 g 17.7%

Dietary Fiber 1 g4%

Sugars 37 g

Protein 1 g 2%

Vitamin A Vitamin C 2%

Calcium Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

55

Betty Crocker - Complete Desserts..

Per 100g | Calories 212
Protein 1.5 g | Carbs 40.8 g | Fat 5.3 g

1

Betty Crocker - Betty Crocker Pie..

Per 100g | Calories 550
Protein 5 g | Carbs 45 g | Fat 35 g

16

Betty Crocker Pumpkin Pie

Per Serving | Calories 392
Protein 8.4 g | Carbs 45 g | Fat 20.5 g

48

Betty Crocker Pumpkin Pie 1

Per Serving | Calories 185
Protein 4.1 g | Carbs 25.8 g | Fat 7.7 g

22

Betty Crocker - Complete Desserts Hot..

Per 100g | Calories 379
Protein 4.4 g | Carbs 66.1 g | Fat 11.5 g

55

Betty Crocker - Complete Desserts..

Per 100g | Calories 212
Protein 1.5 g | Carbs 40.8 g | Fat 5.3 g

31

Betty Crocker - Complete Desserts..

Per 100g | Calories 384
Protein 2.6 g | Carbs 72.8 g | Fat 9.3 g

18

Betty Crocker - Cream Cheese Brownie..

Per 100g | Calories 393
Protein 0 g | Carbs 81.6 g | Fat 9.1 g