Betty Crocker - Cream Cheese Brownie Toppers Icing has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 81.63g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Betty Crocker - Cream Cheese Brownie Toppers Icing , and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 20% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 272.1 mg | 11.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 81.6 g | 27.2% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 75.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.1 g | 14% | Mid 40% | Average |
Saturated Fat | 3 g | 15.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 25
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 90 mg 3.8%
Total Carbohydrates 27 g 9%
Dietary Fiber 0 g
Sugars 25 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 433
Protein 0 g | Carbs 83.3 g | Fat 10 g
Per 100g | Calories 395
Protein 0 g | Carbs 78.9 g | Fat 7.9 g
Per 100g | Calories 363
Protein 3 g | Carbs 69.5 g | Fat 9.1 g
Per 100g | Calories 396
Protein 2.6 g | Carbs 81.9 g | Fat 7.9 g
Per 100g | Calories 384
Protein 2.6 g | Carbs 72.8 g | Fat 9.3 g
Per 100g | Calories 204
Protein 0.76 g | Carbs 40.1 g | Fat 4.5 g
Per 100g | Calories 387
Protein 5.7 g | Carbs 67.1 g | Fat 11.4 g
Per 100g | Calories 363
Protein 3 g | Carbs 69.5 g | Fat 9.1 g