Jimboy's Tacos - Combination Plate with Chicken Taco has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 21.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Jimboy's Tacos - Combination Plate with Chicken Taco has been given a composite ranking of 72, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 27% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 354.3 mg | 14.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.3 g | 7.1% | Mid 40% | Average |
Dietary Fiber | 3.3 g | 13% | Top 30% | High |
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.5 g | 13% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.6 g | 7% | Mid 40% | Average |
Saturated Fat | 1.3 g | 6.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 700 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 45 mg 15%
Sodium 1630 mg 67.9%
Total Carbohydrates 98 g 32.7%
Dietary Fiber 15 g60%
Sugars 2 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 187
Protein 9.8 g | Carbs 12.3 g | Fat 10 g
Per 100g | Calories 286
Protein 9.7 g | Carbs 24 g | Fat 17.5 g
Per 100g | Calories 143
Protein 9.5 g | Carbs 15.3 g | Fat 5.4 g
Per 100g | Calories 222
Protein 11.8 g | Carbs 24.8 g | Fat 8.5 g
Per 100g | Calories 232
Protein 13.1 g | Carbs 9.5 g | Fat 16.1 g
Per 100g | Calories 211
Protein 12 g | Carbs 24.3 g | Fat 7.4 g
Per 100g | Calories 234
Protein 10.9 g | Carbs 6.3 g | Fat 18.8 g
Per 100g | Calories 155
Protein 5.1 g | Carbs 24.3 g | Fat 4.2 g