Cognac Truffles has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 0.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Cognac Truffles, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 92% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 30.9 mg | 1.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.88 g | 0.29% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.59 g | 1.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.9 g | 12.2% | Mid 40% | Average |
Saturated Fat | 5 g | 25% | Top 30% | High |
Serving size
Amount Per Serving
Calories 27 Calories from Fat 25
% Daily Value *
Total Fat 2.7 g 4.2%
Saturated Fat 1.7 g 8.5%
Trans Fat
Cholesterol 8.7 mg 2.9%
Sodium 10.5 mg 0.4%
Total Carbohydrates 0.3 g 0.1%
Dietary Fiber 0 g
Sugars 0 g
Protein 0.2 g 0.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 430
Protein 6.8 g | Carbs 44.6 g | Fat 26.1 g
Per Serving | Calories 205
Protein 4.4 g | Carbs 19.9 g | Fat 12 g
Per Serving | Calories 142
Protein 1.2 g | Carbs 2.41 g | Fat 12.3 g
Per Serving | Calories 18
Protein 0 g | Carbs 4.6 g | Fat 0 g
Per Serving | Calories 175
Protein 2 g | Carbs 24.9 g | Fat 7.7 g
Per Serving | Calories 228
Protein 3.1 g | Carbs 43.7 g | Fat 5.1 g
Per Serving | Calories 419
Protein 13.9 g | Carbs 74.2 g | Fat 7.3 g
Per Serving | Calories 397
Protein 5.9 g | Carbs 58.5 g | Fat 16.1 g