Hy-Vee - Coffee Creamer Sugar Free, French Vanilla has a very high-calorie, average-carb, very high-fat and low-protein content.
The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Hy-Vee - Coffee Creamer Sugar Free, French Vanilla, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 74% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 50 g | 76.9% | Top 10% | Very High |
Saturated Fat | 30 g | 150% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 385
Protein 3.8 g | Carbs 73.1 g | Fat 11.5 g
Per 100g | Calories 80
Protein 3 g | Carbs 9.5 g | Fat 3.9 g
Per 100g | Calories 429
Protein 2.9 g | Carbs 82.9 g | Fat 8.6 g
Per 100g | Calories 423
Protein 7 g | Carbs 63.4 g | Fat 17.6 g
Per 100g | Calories 300
Protein 8.8 g | Carbs 19.4 g | Fat 23 g
Per 100g | Calories 364
Protein 10.1 g | Carbs 80.8 g | Fat 2 g
Per 100g | Calories 424
Protein 7.1 g | Carbs 70.7 g | Fat 14.1 g
Per 100g | Calories 59
Protein 2.5 g | Carbs 5.9 g | Fat 2.5 g