Starbucks - Venti Whole Milk Caffe Mocha Whip Cream has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 9.46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.04 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Starbucks - Venti Whole Milk Caffe Mocha Whip Cream, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 41% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 30.4 mg | 1.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.5 g | 3.2% | Bottom 30% | Low |
Dietary Fiber | 0.36 g | 1.4% | Bottom 30% | Low |
Sugars | 7.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.9 g | 6% | Mid 40% | Average |
Saturated Fat | 2.1 g | 10.7% | Mid 40% | Average |
Total Trans Fatty Acids | 0.1 g |
Serving size
Amount Per Serving
Calories 450 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 12 g 60%
Trans Fat 0.5 g
Cholesterol 65 mg 21.7%
Sodium 170 mg 7.1%
Total Carbohydrates 53 g 17.7%
Dietary Fiber 2 g8%
Sugars 41 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 362
Protein 4.5 g | Carbs 86 g | Fat 0 g
Per 100g | Calories 52
Protein 2.1 g | Carbs 7.9 g | Fat 1.1 g
Per 100g | Calories 385
Protein 3.8 g | Carbs 73.1 g | Fat 11.5 g
Per 100g | Calories 600
Protein 0 g | Carbs 40 g | Fat 50 g
Per 100g | Calories 52
Protein 2.1 g | Carbs 7.9 g | Fat 1.1 g
Per 100g | Calories 85
Protein 3.1 g | Carbs 10.7 g | Fat 3.6 g
Per 100g | Calories 107
Protein 3.1 g | Carbs 12.5 g | Fat 5.8 g
Per 100g | Calories 63
Protein 4.5 g | Carbs 10.3 g | Fat 0.89 g