Kroger - Cocktail Shrimp With Sauce has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 8.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Kroger - Cocktail Shrimp With Sauce, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 66% | |
| Calories from Fat | 8% | |
| Calories from Carbs | 26% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
Why this is bad for you
- Very high in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 693.7 mg | 28.9% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.2 g | 2.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 4.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.2 g | 42.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.2 g | 1.8% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 165 mg 55%
Sodium 590 mg 24.6%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 4 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kroger - Cocktail Shrimp W/ Sauce
Per 100g | Calories 129
Protein 21.2 g | Carbs 7.1 g | Fat 1.2 g
Cocktail Shrimp, Tail-less, 31-40 Per..
Per 100g | Calories 94
Protein 21.2 g | Carbs 0 g | Fat 1.2 g
Kroger - Tail-on Cocktail Shrimp
Per 100g | Calories 94
Protein 21.2 g | Carbs 0 g | Fat 1.2 g
Market Day - Large Cocktail Shrimp
Per 100g | Calories 71
Protein 16.5 g | Carbs 0 g | Fat 0 g
Kroger - Smokey Bbq Flavored Chicken..
Per 100g | Calories 119
Protein 17.3 g | Carbs 8 g | Fat 2.2 g
Kroger - Classic Mushroom Spaghetti..
Per 100g | Calories 47
Protein 1.6 g | Carbs 9.4 g | Fat 0.78 g
Kroger - Mini Marshmallows
Per 100g | Calories 333
Protein 0 g | Carbs 80 g | Fat 0 g
Kroger - Ground Beef Patties
Per 100g | Calories 304
Protein 16.1 g | Carbs 0 g | Fat 26.8 g
