Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Kroger Classic Mushroom Spaghetti Sauce - Nutrition Facts and detailed Analysis
54

Classic Mushroom Spaghetti Sauce

Kroger - Classic Mushroom Spaghetti Sauce has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 9.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.56 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Kroger - Classic Mushroom Spaghetti Sauce, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat14%
 Calories from Carbs74%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium460.9 mg19.2%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.4 g3.1%Mid 40%Average
Dietary Fiber1.6 g6.3%Mid 40%Average
Sugars3.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.6 g3.1%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.78 g1.2%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 590 mg 24.6%

Total Carbohydrates 12 g 4%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

56

Kroger - Classic Meat Flavored..

Per 100g | Calories 47
Protein 0 g | Carbs 8.6 g | Fat 1.2 g

73

Weis - Classic Spaghetti Sauce

Per 100g | Calories 65
Protein 1.6 g | Carbs 10.5 g | Fat 2 g

57

Smart Ones - Classic Favorite..

Per 100g | Calories 89
Protein 4.9 g | Carbs 13.5 g | Fat 1.5 g

25

Classic Spaghetti Meat Sauce

Per Serving | Calories 214
Protein 19.3 g | Carbs 11.2 g | Fat 9.6 g

27

Kroger - Caramel Swirl Frozen Dairy..

Per 100g | Calories 190
Protein 3.2 g | Carbs 31.7 g | Fat 4.8 g

74

Kroger - Apple Sauce

Per 100g | Calories 71
Protein 0 g | Carbs 18.3 g | Fat 0 g

24

Kroger - Smokey Bbq Flavored Chicken..

Per 100g | Calories 119
Protein 17.3 g | Carbs 8 g | Fat 2.2 g

11

Kroger - Cocktail Shrimp With Sauce

Per 100g | Calories 129
Protein 21.2 g | Carbs 8.2 g | Fat 1.2 g