With 28.57 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Busseto - Classico Salami has been given a composite ranking of 1, and sparingly.
Calorie Breakdown
| Calories from Protein | 34% | |
| Calories from Fat | 66% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 357.1 IU | 7.1% | Mid 40% | Average |
| Vitamin C | 4.3 mg | 7.1% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 71.4 mg | 7.1% | Mid 40% | Average |
| Iron | 1.3 mg | 7.1% | Mid 40% | Average |
| Sodium | 1714.3 mg | 71.4% | Top 10% | Very High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 28.6 g | 57.1% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 25 g | 38.5% | Top 30% | High |
| Saturated Fat | 8.9 g | 44.6% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 480 mg 20%
Total Carbohydrates
Dietary Fiber
Sugars
Protein 8 g 16%
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Busseto - Salami
Per 100g | Calories 393
Protein 28.6 g | Carbs | Fat 28.6 g
Bellentani - Salami
Per 100g | Calories 321
Protein 25 g | Carbs | Fat 25 g
Open Nature - Salami
Per 100g | Calories 393
Protein 21.4 g | Carbs 3.6 g | Fat 35.7 g
GoPicnic - Salami Cheese
Per 100g | Calories 367
Protein 10.2 g | Carbs 35.7 g | Fat 20.4 g
Busseto - Classico Dry Salami Nugget
Per 100g | Calories 393
Protein 28.6 g | Carbs | Fat 28.6 g
Busseto - Salami
Per 100g | Calories 393
Protein 28.6 g | Carbs | Fat 28.6 g
Busseto - Classico Coppa
Per 100g | Calories 321
Protein 28.6 g | Carbs | Fat 21.4 g
Busseto - Classico Pancetta
Per 100g | Calories 429
Protein 17.9 g | Carbs 3.6 g | Fat 39.3 g
