D'Angelo Grilled Sandwiches - Classic Steak, Half has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 0.85g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing D'Angelo Grilled Sandwiches - Classic Steak, Half has been given a composite ranking of 14, and sparingly.
Calories from Protein | 37% | |
Calories from Fat | 61% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 491.5 mg | 20.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.85 g | 0.28% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.6 g | 37.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.6 g | 20.9% | Top 30% | High |
Saturated Fat | 3.8 g | 19.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 580 mg 24.2%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 250
Protein 13 g | Carbs 24 g | Fat 13 g
Per 100g | Calories 860
Protein 31 g | Carbs 104 g | Fat 40 g
Per 100g | Calories 197
Protein 18.5 g | Carbs 0.91 g | Fat 13 g
Per 100g | Calories 1200
Protein 78 g | Carbs 53 g | Fat 75 g
Per 100g | Calories 149
Protein 19.4 g | Carbs 1.04 g | Fat 7.6 g
Per 100g | Calories 140
Protein 12.8 g | Carbs 2.8 g | Fat 8.8 g
Per 100g | Calories 178
Protein 13.2 g | Carbs 3.6 g | Fat 12.3 g
Per 100g | Calories 488
Protein 0 g | Carbs 2.33 g | Fat 55.8 g