Kelsey's - Classic Sirloin Burger has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 14.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.33 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Kelsey's - Classic Sirloin Burger, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 58% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 380 mg | 15.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.3 g | 4.8% | Mid 40% | Average |
Dietary Fiber | 2.7 g | 10.7% | Top 30% | High |
Sugars | 2.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.3 g | 26.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.7 g | 25.6% | Top 30% | High |
Saturated Fat | 6.3 g | 31.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 780 Calories from Fat 450
% Daily Value *
Total Fat 50 g 76.9%
Saturated Fat 19 g 95%
Trans Fat
Cholesterol 130 mg 43.3%
Sodium 1140 mg 47.5%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 8 g32%
Sugars 7 g
Protein 40 g 80%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 250
Protein 13.4 g | Carbs 18.8 g | Fat 12.5 g
Per 100g | Calories 220
Protein 26 g | Carbs 3.3 g | Fat 10.7 g
Per 100g | Calories 231
Protein 13.3 g | Carbs 15.5 g | Fat 13 g
Per 100g | Calories 185
Protein 22.9 g | Carbs 13.7 g | Fat 7.5 g
Per 100g | Calories 278
Protein 5.2 g | Carbs 21.7 g | Fat 20.9 g
Per 100g | Calories 233
Protein 12.3 g | Carbs 15.3 g | Fat 13.8 g
Per 100g | Calories 118
Protein 11.1 g | Carbs 3.5 g | Fat 6.4 g