Clam Chowder, Manhattan Style, dehydrated, dry
Clam Chowder, Manhattan Style, dehydrated, dry has a average-calorie, high-carb, average-fat and high-protein content.
With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Clam Chowder, Manhattan Style, dehydrated, dry has been given a composite ranking of 5, and sparingly.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 22% | |
| Calories from Carbs | 66% |
Why this is good for you
- No Cholesterol
- High in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 127.5 mg | 12.7% | Top 30% | High |
| Potassium | 1005.3 mg | 28.7% | Top 10% | Very High |
| Sodium | 6767.6 mg | 282% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 54.9 g | 18.3% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.6 g | 21.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.1 g | 12.4% | Mid 40% | Average |
| Saturated Fat | 1.5 g | 7.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 66 Calories from Fat 14
% Daily Value *
Total Fat 1.6 g 2.5%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol 0 mg
Sodium 1343 mg 56%
Total Carbohydrates 10.9 g 3.6%
Dietary Fiber
Sugars
Protein 2.1 g 4.2%
Vitamin A Vitamin C
Calcium 2.5% Iron
*Based on a 2000 Calorie diet
Related Searches
Chicken Vegetable, dehydrated, prep...
Per 100g | Calories 20
Protein 1.1 g | Carbs 3.1 g | Fat 0.32 g
Chicken Vegetable, dehydrated, dry
Per 100g | Calories 326
Protein 17.6 g | Carbs 51.1 g | Fat 5.3 g
Clam Chowder, New England,..
Per 100g | Calories 423
Protein 12.3 g | Carbs 57.8 g | Fat 16.3 g
Consomme w. Gelatin, dehydrated, dry
Per 100g | Calories 150
Protein 19.4 g | Carbs 18.5 g | Fat 0.88 g
Chicken Vegetable, dehydrated, prep...
Per 100g | Calories 20
Protein 1.1 g | Carbs 3.1 g | Fat 0.32 g
Chicken Vegetable, dehydrated, dry
Per 100g | Calories 326
Protein 17.6 g | Carbs 51.1 g | Fat 5.3 g
Clam Chowder, New England,..
Per 100g | Calories 423
Protein 12.3 g | Carbs 57.8 g | Fat 16.3 g
Consomme w. Gelatin, dehydrated, dry
Per 100g | Calories 150
Protein 19.4 g | Carbs 18.5 g | Fat 0.88 g
