Cinnamon Danish Pastry Cafe Creations

Health Valley - Cinnamon Danish Pastry Cafe Creations has a average-calorie, high-carb, average-fat and average-protein content. It is a good source of Vitamin E.

The food contains 67.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Danish cuisine.

Based on the composite nutritive standing Health Valley - Cinnamon Danish Pastry Cafe Creations has been given a composite ranking of 57, and in moderation.