Roundy's - Chunky Pasta Sauce (garden Combination) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.59 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Roundy's - Chunky Pasta Sauce (garden Combination) has been given a composite ranking of 65, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 26% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 396.8 mg | 16.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.1 g | 3.7% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.3% | Mid 40% | Average |
Sugars | 4.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 500 mg 20.8%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 128
Protein 4.7 g | Carbs 23.5 g | Fat 1.6 g
Per 100g | Calories 70
Protein 0 g | Carbs 4.6 g | Fat 4.7 g
Per 100g | Calories 56
Protein 3.2 g | Carbs 9.7 g | Fat 1.6 g
Per 100g | Calories 375
Protein 12.5 g | Carbs 50 g | Fat 12.5 g
Per 100g | Calories 158
Protein 8.8 g | Carbs 35.1 g | Fat 0.88 g
Per 100g | Calories 308
Protein 6.4 g | Carbs 42.3 g | Fat 11.5 g
Per 100g | Calories 358
Protein 5.7 g | Carbs 83 g | Fat 1.9 g
Per 100g | Calories 200
Protein 0 g | Carbs 33.3 g | Fat 6.7 g