Great Value - Chunky New England Style Clam Chowder Soup 188 Oz has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 68.75g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.25 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to English cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Great Value - Chunky New England Style Clam Chowder Soup 188 Oz has been given a composite ranking of 11, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 32% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 68.8 g | 22.9% | Top 30% | High |
Dietary Fiber | 3.1 g | 12.5% | Mid 40% | Average |
Sugars | 37.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.3 g | 12.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.6 g | 24% | Mid 40% | Average |
Saturated Fat | 6.3 g | 31.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 110 mg 4.6%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 12 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 435
Protein 5.8 g | Carbs 66.7 g | Fat 17.4 g
Per 100g | Calories 400
Protein 5.7 g | Carbs 60 g | Fat 20 g
Per 100g | Calories 436
Protein 5.1 g | Carbs 69.2 g | Fat 17.9 g
Per 100g | Calories 462
Protein 5.1 g | Carbs 66.7 g | Fat 20.5 g
Per 100g | Calories 419
Protein 6.5 g | Carbs 77.4 g | Fat 9.7 g
Per 100g | Calories 538
Protein 3.8 g | Carbs 65.4 g | Fat 28.8 g
Per 100g | Calories 554
Protein 5.4 g | Carbs 58.9 g | Fat 32.1 g
Per 100g | Calories 520
Protein 8 g | Carbs 64 g | Fat 28 g