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Klement's Chorizo Stick 10 Count 8 Oz - Nutrition Facts and detailed Analysis
33

Chorizo Stick 10 Count 8 Oz

Klement's - Chorizo Stick 10 Count 8 Oz has a average-calorie, high-carb, average-fat and high-protein content. It is a good source of Thiamin.

The food contains 57.33g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.67 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Klement's - Chorizo Stick 10 Count 8 Oz, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat15%
 Calories from Carbs72%

Why this is good for you

  • High in Thiamin
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Thiamin0.5 mg33.3%Mid 40%Average
Riboflavin0.34 mg20%Mid 40%Average
Niacin4 mg20%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium26.7 mg2.7%Bottom 30%Low
Iron3.6 mg20%Top 30%High
Sodium493.3 mg20.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate57.3 g19.1%Mid 40%Average
Dietary Fiber2.7 g10.7%Mid 40%Average
Sugars6.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.7 g21.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.3 g8.2%Mid 40%Average
Saturated Fat1.3 g6.7%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 35

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol

Sodium 370 mg 15.4%

Total Carbohydrates 43 g 14.3%

Dietary Fiber 2 g8%

Sugars 5 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium 2% Iron 15%

*Based on a 2000 Calorie diet

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