Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mighty Fine Chopped Chili Dog - Nutrition Facts and detailed Analysis
13

Chopped Chili Dog

Mighty Fine - Chopped Chili Dog has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 21.54g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.38 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Mighty Fine - Chopped Chili Dog has been given a composite ranking of 13, and sparingly.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat44%
 Calories from Carbs32%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium936.2 mg39%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.5 g7.2%Mid 40%Average
Dietary Fiber3.1 g12.3%Top 30%High
Sugars2.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.4 g30.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.1 g20.1%Top 30%High
Saturated Fat4.6 g23.1%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 332 Calories from Fat 159

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 54 mg 18%

Sodium 1217 mg 50.7%

Total Carbohydrates 28 g 9.3%

Dietary Fiber 4 g16%

Sugars 3 g

Protein 20 g 40%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

13

Culver's - Chili Dog with Bun

Per 100g | Calories 238
Protein 9.4 g | Carbs 17.6 g | Fat 15.1 g

10

A & W - Coney (Chili) Dog

Per 100g | Calories 386
Protein 15.9 g | Carbs 29.5 g | Fat 22.7 g

49

The Varsity - Chili Dog

Per 100g | Calories 298
Protein 10.7 g | Carbs 17.9 g | Fat 20.2 g

16

Wienerschnitzel - Big Original Chili..

Per 100g | Calories 268
Protein 9.1 g | Carbs 33.8 g | Fat 12.6 g

9

Mighty Fine - Chopped Chili Cheese..

Per 100g | Calories 234
Protein 16.7 g | Carbs 16.7 g | Fat 12.2 g

35

Mighty Fine - Crinkle-Cut French..

Per 100g | Calories 320
Protein 5.8 g | Carbs 43.5 g | Fat 14.3 g

14

Mighty Fine - Jr. Hamburger

Per 100g | Calories 147
Protein 10.6 g | Carbs 12.9 g | Fat 6.1 g