Mighty Fine - Chopped Chili Dog has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 21.54g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.38 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Mighty Fine - Chopped Chili Dog has been given a composite ranking of 13, and sparingly.
Calories from Protein | 23% | |
Calories from Fat | 44% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 936.2 mg | 39% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.5 g | 7.2% | Mid 40% | Average |
Dietary Fiber | 3.1 g | 12.3% | Top 30% | High |
Sugars | 2.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.4 g | 30.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.1 g | 20.1% | Top 30% | High |
Saturated Fat | 4.6 g | 23.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 332 Calories from Fat 159
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 54 mg 18%
Sodium 1217 mg 50.7%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 4 g16%
Sugars 3 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 238
Protein 9.4 g | Carbs 17.6 g | Fat 15.1 g
Per 100g | Calories 386
Protein 15.9 g | Carbs 29.5 g | Fat 22.7 g
Per 100g | Calories 298
Protein 10.7 g | Carbs 17.9 g | Fat 20.2 g
Per 100g | Calories 268
Protein 9.1 g | Carbs 33.8 g | Fat 12.6 g
Per 100g | Calories 234
Protein 16.7 g | Carbs 16.7 g | Fat 12.2 g
Per 100g | Calories 320
Protein 5.8 g | Carbs 43.5 g | Fat 14.3 g
Per 100g | Calories 147
Protein 10.6 g | Carbs 12.9 g | Fat 6.1 g