Mighty Fine - Chopped Chili Cheese Dog has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 16.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.67 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Mighty Fine - Chopped Chili Cheese Dog has been given a composite ranking of 9, and sparingly.
Calories from Protein | 27% | |
Calories from Fat | 45% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 903.3 mg | 37.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.7 g | 5.6% | Mid 40% | Average |
Dietary Fiber | 2.2 g | 8.9% | Mid 40% | Average |
Sugars | 2.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.7 g | 33.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.2 g | 18.8% | Top 30% | High |
Saturated Fat | 5 g | 25% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 421 Calories from Fat 201
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 81 mg 27%
Sodium 1626 mg 67.8%
Total Carbohydrates 30 g 10%
Dietary Fiber 4 g16%
Sugars 4 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 244
Protein 10.6 g | Carbs 17.5 g | Fat 14.4 g
Per 100g | Calories 325
Protein 12 g | Carbs 23.9 g | Fat 19.7 g
Per 100g | Calories 88
Protein 3.6 g | Carbs 12.7 g | Fat 2.4 g
Per 100g | Calories 282
Protein 11 g | Carbs 30 g | Fat 15 g
Per 100g | Calories 255
Protein 15.4 g | Carbs 21.5 g | Fat 13.1 g
Per 100g | Calories 320
Protein 5.8 g | Carbs 43.5 g | Fat 14.3 g