Wienerschnitzel - Big Original Chili Cheese Dog on a Pretzel Bun has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 29.96g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.01 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Wienerschnitzel - Big Original Chili Cheese Dog on a Pretzel Bun has been given a composite ranking of 10, and sparingly.
Calories from Protein | 15% | |
Calories from Fat | 45% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 682.8 mg | 28.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% | Mid 40% | Average |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23% | Top 30% | High |
Saturated Fat | 6.2 g | 30.8% | Top 30% | High |
Serving size
Amount Per Serving
Calories 640 Calories from Fat 310
% Daily Value *
Total Fat 34 g 52.3%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 1550 mg 64.6%
Total Carbohydrates 68 g 22.7%
Dietary Fiber 2 g8%
Sugars 8 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 88
Protein 3.6 g | Carbs 12.7 g | Fat 2.4 g
Per 100g | Calories 234
Protein 16.7 g | Carbs 16.7 g | Fat 12.2 g
Per 100g | Calories 268
Protein 11.6 g | Carbs 22.1 g | Fat 16.8 g
Per 100g | Calories 268
Protein 9.5 g | Carbs 31.8 g | Fat 11.2 g
Per 100g | Calories 147
Protein 4.8 g | Carbs 17.8 g | Fat 7.5 g
Per 100g | Calories 170
Protein 5.2 g | Carbs 23.7 g | Fat 7.3 g
Per 100g | Calories 268
Protein 11.6 g | Carbs 22.1 g | Fat 16.8 g
Per 100g | Calories 268
Protein 9.1 g | Carbs 33.8 g | Fat 12.6 g