The Varsity - Chili Dog has a average-calorie, average-carb, high-fat and high-protein content.
With 10.71 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for The Varsity - Chili Dog, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 61% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 554.8 mg | 23.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.9 g | 6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.7 g | 21.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.2 g | 31.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium 466 mg 19.4%
Total Carbohydrates 15 g 5%
Dietary Fiber
Sugars
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 255
Protein 15.4 g | Carbs 21.5 g | Fat 13.1 g
Per 100g | Calories 238
Protein 9.4 g | Carbs 17.6 g | Fat 15.1 g
Per 100g | Calories 268
Protein 9.1 g | Carbs 33.8 g | Fat 12.6 g
Per 100g | Calories 248
Protein 9.3 g | Carbs 25.5 g | Fat 14.3 g
Per 100g | Calories 238
Protein 14.3 g | Carbs 20.2 g | Fat 10.7 g
Per 100g | Calories 278
Protein 14.3 g | Carbs 23.6 g | Fat 13.6 g
Per 100g | Calories 298
Protein 10.7 g | Carbs 28.6 g | Fat 16.1 g
Per 100g | Calories 304
Protein 2.4 g | Carbs 33.3 g | Fat 17.9 g