Windsor Foods - Chopped BBQ Brisket With BBQ Sauce W/ TVP (912) the Original Chili Bowl has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Windsor Foods - Chopped BBQ Brisket With BBQ Sauce W/ TVP (912) the Original Chili Bowl has been given a composite ranking of 15, and sparingly.
Calorie Breakdown
| Calories from Protein | 26% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 29% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 35.3 mg | 3.5% | Mid 40% | Average |
| Iron | 3.2 mg | 17.6% | Top 30% | High |
| Sodium | 749.6 mg | 31.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.6 g | 5.9% | Mid 40% | Average |
| Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
| Sugars | 7.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15.9 g | 31.7% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.3 g | 19% | Mid 40% | Average |
| Saturated Fat | 3.5 g | 17.7% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 425 mg 17.7%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 9 g 18%
Vitamin A 4% Vitamin C 2%
Calcium 2% Iron 10%
*Based on a 2000 Calorie diet
Related Searches
Universal Nutrition - Hard Fast..
Per 100g | Calories 277
Protein 25 g | Carbs 40.7 g | Fat 1.6 g
Gerber 2nd Foods - 2nd Foods Apple..
Per 100g | Calories 61
Protein 0 g | Carbs 14.1 g | Fat 0 g
Wegmans Food You Feel Good About -..
Per 100g | Calories 50
Protein 0.7 g | Carbs 12.1 g | Fat 0 g
Jenny Craig - Chicken Strips With..
Per 100g | Calories 110
Protein 7.5 g | Carbs 12.8 g | Fat 3.1 g
Windsor Foods - Cheese Square Ravioli..
Per 100g | Calories 200
Protein 9 g | Carbs 27.6 g | Fat 5.5 g
Windsor Foods - Cheese Tortellini..
Per 100g | Calories 217
Protein 10.4 g | Carbs 33 g | Fat 4.7 g
Windsor Foods - Chicken Egg Rolls..
Per 100g | Calories 165
Protein 8.2 g | Carbs 20 g | Fat 5.3 g
Windsor Foods - Emerald Garden..
Per 100g | Calories 150
Protein 8.8 g | Carbs 24.8 g | Fat 1.8 g
