P. Terry's - Chocolate Shake has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 33.73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for P. Terry's - Chocolate Shake, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 24% | |
Calories from Carbs | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 84.9 mg | 3.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33.7 g | 11.2% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 20.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.9 g | 7.5% | Mid 40% | Average |
Saturated Fat | 2.6 g | 13.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 878 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 385 mg 16%
Total Carbohydrates 153 g 51%
Dietary Fiber 0 g
Sugars 92 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 147
Protein 3.1 g | Carbs 21.8 g | Fat 5.4 g
Per 100g | Calories 131
Protein 2.9 g | Carbs 23 g | Fat 3.2 g
Per 100g | Calories 83
Protein 6.2 g | Carbs 10.8 g | Fat 1.8 g
Per 100g | Calories 340
Protein 43.2 g | Carbs 40.1 g | Fat 3.1 g
Per 100g | Calories 194
Protein 3.7 g | Carbs 33.7 g | Fat 4.9 g
Per 100g | Calories 286
Protein 17.6 g | Carbs 15.2 g | Fat 17.2 g
Per 100g | Calories 206
Protein 17.4 g | Carbs 15.2 g | Fat 8.4 g
Per 100g | Calories 301
Protein 5 g | Carbs 33.8 g | Fat 16.3 g