P. Terry's - Double Cheeseburger has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 15.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing P. Terry's - Double Cheeseburger has been given a composite ranking of 16, and sparingly.
Calories from Protein | 25% | |
Calories from Fat | 54% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 509.4 mg | 21.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.2 g | 5.1% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
Sugars | 3.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.6 g | 35.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.2 g | 26.4% | Top 30% | High |
Saturated Fat | 7.4 g | 37.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 732 Calories from Fat 396
% Daily Value *
Total Fat 44 g 67.7%
Saturated Fat 19 g 95%
Trans Fat
Cholesterol 144 mg 48%
Sodium 1304 mg 54.3%
Total Carbohydrates 39 g 13%
Dietary Fiber 3 g12%
Sugars 10 g
Protein 45 g 90%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 160
Protein 28.3 g | Carbs 0 g | Fat 4.4 g
Per 100g | Calories 59
Protein 2.9 g | Carbs 10.6 g | Fat 0 g
Per 100g | Calories 110
Protein 2 g | Carbs 25 g | Fat 0 g
Per 100g | Calories 292
Protein 9.4 g | Carbs 23.4 g | Fat 17.9 g
Per 100g | Calories 181
Protein 5.4 g | Carbs 20.6 g | Fat 8.5 g
Per 100g | Calories 89
Protein 0.9 g | Carbs 10.3 g | Fat 4.9 g
Per 100g | Calories 194
Protein 3.7 g | Carbs 33.7 g | Fat 4.9 g
Per 100g | Calories 194
Protein 0 g | Carbs 33.7 g | Fat 4.9 g