Homemade - Chocolate Muffin has a average-calorie, average-carb, low-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to European cuisine. Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Homemade - Chocolate Muffin, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 7% | |
Calories from Carbs | 85% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 260 mg | 10.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% |
Serving size
Amount Per Serving
Calories 128 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 260 mg 10.8%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 1 g4%
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 68
Protein 3.2 g | Carbs 4.8 g | Fat 3.5 g
Per Serving | Calories 302
Protein 5.7 g | Carbs 46.3 g | Fat 12.4 g
Per 100g | Calories 205
Protein 16 g | Carbs 5 g | Fat 13.5 g
Per 100g | Calories 102
Protein 2.7 g | Carbs 23 g | Fat 1.2 g
Per 100g | Calories 140
Protein 3 g | Carbs 16 g | Fat 7 g
Per 100g | Calories 150
Protein 1 g | Carbs 25 g | Fat 5 g
Per 100g | Calories 205
Protein 16 g | Carbs 5 g | Fat 13.5 g
Per 100g | Calories 155
Protein 3 g | Carbs 32 g | Fat 2.8 g