Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Safeway Select Chocolate Moose Tracks Light - Nutrition Facts
31

Chocolate Moose Tracks Light

Safeway Select - Chocolate Moose Tracks Light has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 31.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Safeway Select - Chocolate Moose Tracks Light, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat42%
 Calories from Carbs50%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium100 mg4.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate31.7 g10.6%Top 30%High
Dietary Fiber1.7 g6.7%Mid 40%Average
Sugars25 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.7 g17.9%Top 30%High
Saturated Fat5.8 g29.2%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 60 mg 2.5%

Total Carbohydrates 19 g 6.3%

Dietary Fiber 1 g4%

Sugars 15 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

40

Aero - Aero Chocolate Moose

Per 100g | Calories 178
Protein 4.9 g | Carbs 20.8 g | Fat 8.5 g

21

Avalanche - Chocolate Moose Tracks..

Per 100g | Calories 246
Protein 4.6 g | Carbs 29.2 g | Fat 13.8 g

43

Turkey Hill - Chocolate Nutty Moose..

Per 100g | Calories 140
Protein 3 g | Carbs 21 g | Fat 5 g

46

Chocolate Moose Mini PIe

Per Serving | Calories 130
Protein 3 g | Carbs 27.1 g | Fat 1.4 g

46

Safeway Select - Four-cheese..

Per 100g | Calories 300
Protein 12 g | Carbs 47 g | Fat 7 g

43

Safeway Select - Four-cheese Pizza,..

Per 100g | Calories 226
Protein 9 g | Carbs 30.8 g | Fat 6.8 g

3

Safeway Select - Smoked Salmon

Per 100g | Calories 247
Protein 22.9 g | Carbs 0 g | Fat 15.9 g

43

Safeway Select - Raisin & Cashew..

Per 100g | Calories 433
Protein 10 g | Carbs 66.7 g | Fat 16.7 g