Chocolate Lollipops has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Chocolate Lollipops, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 52% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 30 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 10 g | 50% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 282 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 8 mg 2.7%
Sodium 33 mg 1.4%
Total Carbohydrates 33 g 11%
Dietary Fiber 2 g8%
Sugars 30 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 7.6% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 68
Protein 0.57 g | Carbs 9 g | Fat 4 g
Per Serving | Calories 321
Protein 3.9 g | Carbs 45.5 g | Fat 14 g
Per Serving | Calories 199
Protein 7 g | Carbs 21 g | Fat 10 g
Per Serving | Calories 405
Protein 4 g | Carbs 69 g | Fat 15 g
Per Serving | Calories 243
Protein 3 g | Carbs 28 g | Fat 14 g
Per Serving | Calories 1052
Protein 12 g | Carbs 150 g | Fat 46 g
Per Serving | Calories 160
Protein 4 g | Carbs 14 g | Fat 11 g
Per Serving | Calories 3534
Protein 49 g | Carbs 523 g | Fat 138 g