Chocolate Jubilees has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 45g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Chocolate Jubilees, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 45% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45 g | 15% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 29 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 8 g 40%
Trans Fat 1 g
Cholesterol 35 mg 11.7%
Sodium 270 mg 11.3%
Total Carbohydrates 45 g 15%
Dietary Fiber 3 g12%
Sugars 29 g
Protein 4 g 8%
Vitamin A 4% Vitamin C
Calcium 4% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 550
Protein 11 g | Carbs 72 g | Fat 28 g
Per Serving | Calories 550
Protein 10 g | Carbs 82 g | Fat 22 g
Per Serving | Calories 320
Protein 9 g | Carbs 52 g | Fat 11 g
Per Serving | Calories 140
Protein 1 g | Carbs 14 g | Fat 10 g
Per Serving | Calories 90
Protein 1 g | Carbs 11 g | Fat 5 g
Per Serving | Calories 70
Protein 2 g | Carbs 15 g | Fat 0 g
Per Serving | Calories 420
Protein 5 g | Carbs 65 g | Fat 16 g
Per Serving | Calories 160
Protein 2 g | Carbs 18 g | Fat 9 g