thinkThin - Chocolate Fudge High Protein Bar has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for thinkThin - Chocolate Fudge High Protein Bar, and we advise that this food in moderation.
Calories from Protein | 32% | |
Calories from Fat | 29% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 180 mg | 7.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 180 mg 7.5%
Total Carbohydrates 25 g 8.3%
Dietary Fiber
Sugars 0 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 382
Protein 21.8 g | Carbs 52.7 g | Fat 12.7 g
Per 100g | Calories 390
Protein 30 g | Carbs 40 g | Fat 12 g
Per Serving | Calories 105
Protein 1.4 g | Carbs 20.5 g | Fat 2 g
Per Serving | Calories 175
Protein 3.3 g | Carbs 23.9 g | Fat 8.9 g
Per 100g | Calories 190
Protein 10 g | Carbs 16 g | Fat 12 g
Per 100g | Calories 240
Protein 20 g | Carbs 24 g | Fat 8 g
Per 100g | Calories 230
Protein 20 g | Carbs 25 g | Fat 9 g
Per 100g | Calories 240
Protein 20 g | Carbs 26 g | Fat 8 g