Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Metagenics UltraMeal RICE Bar Natural Chocolate Fudge - Nutrition Facts
81

UltraMeal RICE Bar Natural Chocolate Fudge

Metagenics - UltraMeal RICE Bar Natural Chocolate Fudge has a high-calorie, high-carb, average-fat and high-protein content. It is a good source of Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Thiamin, Riboflavin, Niacin, Folate and Pantothenic Acid.

The food contains 52.73g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 21.82 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also very high in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Metagenics - UltraMeal RICE Bar Natural Chocolate Fudge, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat28%
 Calories from Carbs51%

Why this is good for you

  • High in Protein
  • Very high in Niacin
  • Very high in Vitamin A
  • Very high in Vitamin D
  • Very high in Vitamin C
  • Very high in Vitamin E

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A3181.8 IU63.6%Top 30%High
Vitamin C109.1 mg181.8%Top 30%High
Vitamin D254.5 IU63.6%Mid 40%Average
Vitamin E16.4 mg54.5%Mid 40%Average
Thiamin1.9 mg127.3%Mid 40%Average
Riboflavin1.9 mg109.1%Mid 40%Average
Niacin18.2 mg90.9%Mid 40%Average
Vitamin B60.04 mg1.8%Bottom 10%Very Low
Folate654.5 mcg163.6%Top 30%High
Vitamin B1254.5 mcg909.1%Top 30%High
Pantothenic Acid9.1 mg90.9%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium145.5 mg14.5%Mid 40%Average
Iron2.6 mg14.5%Mid 40%Average
Magnesium218.2 mg54.5%Mid 40%Average
Phosphorus181.8 mg18.2%Bottom 30%Low
Potassium545.5 mg15.6%Top 30%High
Sodium181.8 mg7.6%Mid 40%Average
Zinc13.6 mg90.9%Mid 40%Average
Copper2.2 mg109.1%Top 30%High
Manganese0.36 mg18.2%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate52.7 g17.6%Mid 40%Average
Dietary Fiber10.9 g43.6%Top 30%High
Sugars32.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein21.8 g43.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.7 g19.6%Top 30%High
Saturated Fat3.6 g18.2%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 60

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 100 mg 4.2%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 6 g24%

Sugars 18 g

Protein 12 g 24%

Vitamin A 35% Vitamin C 100%

Calcium 8% Iron 8%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

11

MET-Rx - Big100 Colossal Bar Super..

Per 100g | Calories 390
Protein 30 g | Carbs 40 g | Fat 12 g

43

Herbalife - Chocolate Fudge Protein..

Per 100g | Calories 400
Protein 30 g | Carbs 42.5 g | Fat 15 g

57

ThinkThin - Chocolate Fudge High..

Per 100g | Calories 230
Protein 20 g | Carbs 25 g | Fat 8 g

64

Chocolate Fudge Bars

Per Serving | Calories 105
Protein 1.4 g | Carbs 20.5 g | Fat 2 g

87

Metagenics - UltraMeal WHEY Natural..

Per 100g | Calories 318
Protein 34.1 g | Carbs 50 g | Fat 2.3 g

87

Metagenics - UltraMeal WHEY Natural..

Per 100g | Calories 318
Protein 34.1 g | Carbs 50 g | Fat 2.3 g

83

Metagenics - UltraMeal RICE Bar..

Per 100g | Calories 382
Protein 21.8 g | Carbs 50.9 g | Fat 12.7 g

96

Metagenics - rice protein powder

Per 100g | Calories 190
Protein 15 g | Carbs 26 g | Fat 5 g