Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Ram's Horn Restaurant Chocolate Cream Pie - Nutrition Facts
37

Chocolate Cream Pie

Ram's Horn Restaurant - Chocolate Cream Pie has a high-calorie, average-carb, very high-fat and average-protein content.

The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Ram's Horn Restaurant - Chocolate Cream Pie, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat64%
 Calories from Carbs33%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

  • Very high in Saturated Fat

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium280 mg11.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate40 g13.3%
Dietary Fiber2 g8%
Sugars26 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat34 g52.3%
Saturated Fat23 g115%
Total Trans Fatty Acids0.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 470 Calories from Fat 0

% Daily Value *

Total Fat 34 g 52.3%

Saturated Fat 23 g 115%

Trans Fat 0.5 g

Cholesterol 5 mg 1.7%

Sodium 280 mg 11.7%

Total Carbohydrates 40 g 13.3%

Dietary Fiber 2 g8%

Sugars 26 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/rams-horn-restaurant/chocolate-cream-pie Embed Table:

Related Searches

51

Grand Traverse Pie Co. - Chocolate..

Per 100g | Calories 608
Protein 7.1 g | Carbs 74.3 g | Fat 31.9 g

56

Long John Silver's - Chocolate Cream..

Per 100g | Calories 280
Protein 3 g | Carbs 28 g | Fat 17 g

11

Grand Traverse Pie Co. - Mini..

Per 100g | Calories 754
Protein 8.5 g | Carbs 87.2 g | Fat 42 g

61

K & W Cafeterias - Chocolate Cream..

Per 100g | Calories 584
Protein 9 g | Carbs 69 g | Fat 32 g

69

Ram's Horn Restaurant - Paul Bunyan..

Per 100g | Calories 1366
Protein 61 g | Carbs 69 g | Fat 92 g

14

Ram's Horn Restaurant - Hot Hamburger

Per 100g | Calories 532
Protein 25 g | Carbs 59 g | Fat 21 g

77

Ram's Horn Restaurant - Peanut Butter..

Per 100g | Calories 80
Protein 3 g | Carbs 4 g | Fat 7 g

55

Ram's Horn Restaurant - Macaroni &..

Per 100g | Calories 380
Protein 17 g | Carbs 38 g | Fat 18 g