Chocolate Cookies W/Hershey's Cocoa Powder has a very high-calorie, very high-carb, very high-fat and average-protein content.
The food contains 115.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Chocolate Cookies W/Hershey's Cocoa Powder, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 42% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 84.9 mg | 3.5% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.6 g | 3.9% | Mid 40% | Average |
Dietary Fiber | 0.29 g | 1.2% | Bottom 30% | Low |
Sugars | 7.2 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.97 g | 1.9% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | Mid 40% | Average |
Saturated Fat | 2.4 g | 12% | Mid 40% | Average |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 853 Calories from Fat 360
% Daily Value *
Total Fat 40 g 61.5%
Saturated Fat 24 g 120%
Trans Fat
Cholesterol 172 mg 57.3%
Sodium 847.6 mg 35.3%
Total Carbohydrates 115.7 g 38.6%
Dietary Fiber 2.9 g11.6%
Sugars 72.3 g
Protein 9.7 g 19.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 12
Protein 0.14 g | Carbs 1.6 g | Fat 0.58 g
Per Serving | Calories 486
Protein 10.7 g | Carbs 35.7 g | Fat 35 g
Per Serving | Calories 13
Protein 0.15 g | Carbs 1.86 g | Fat 0.63 g
Per Serving | Calories 11
Protein 0.14 g | Carbs 1.28 g | Fat 0.66 g
Per Serving | Calories 390
Protein 7.5 g | Carbs 51 g | Fat 16 g
Per Serving | Calories 151
Protein 0.9 g | Carbs 23.7 g | Fat 6.3 g
Per Serving | Calories 262
Protein 3.4 g | Carbs 46 g | Fat 8 g
Per Serving | Calories 426
Protein 5.8 g | Carbs 44.3 g | Fat 25.9 g