Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate Chip Bites - Recipe and Nutrition Facts
21

Chocolate Chip Bites Recipe

Chocolate Chip Bites has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 5.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Chocolate Chip Bites, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat48%
 Calories from Carbs49%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A75 IU1.5%
Vitamin C0 mg
Vitamin D0.4 IU0.1%
Vitamin E0.04 mg0.13%
Thiamin0.01 mg0.8%
Riboflavin0.01 mg0.7%
Niacin0.12 mg0.6%
Vitamin B60 mg0.1%
Folate0.4 mcg0.1%
Vitamin B120.01 mcg0.1%
Pantothenic Acid0.01 mg0.1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium5 mg0.5%
Iron0.13 mg0.7%
Magnesium0.8 mg0.2%
Phosphorus3 mg0.3%
Potassium7.4 mg0.2%
Sodium20.5 mg0.9%
Zinc0.02 mg0.1%
Copper0.01 mg0.3%
Manganese0.01 mg0.3%
Selenium0.21 mcg0.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.9 g2%
Dietary Fiber0.1 g0.4%
Sugars2.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.4 g0.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.6 g4%
Saturated Fat1.6 g8%
Monounsaturated Fat0.6 g
Polyunsaturated Fat0.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 48 Calories from Fat 0

% Daily Value *

Total Fat 2.6 g 4%

Saturated Fat 1.6 g 8%

Trans Fat

Cholesterol 8.1 mg 2.7%

Sodium 20.5 mg 0.9%

Total Carbohydrates 5.9 g 2%

Dietary Fiber 0.1 g0.4%

Sugars 2.5 g

Protein 0.4 g 0.8%

Vitamin A 1.5% Vitamin C

Calcium 0.5% Iron 0.7%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=728278 Embed Table:

Related Searches

22

Chocolate Chip Cookies- Homemade

Per Serving | Calories 74
Protein 0.9 g | Carbs 10.2 g | Fat 3.8 g

37

Hannah's Chocolate chip yogurt

Per Serving | Calories 220
Protein 6.2 g | Carbs 27 g | Fat 10.5 g

37

Chocolate Chip Cookies, High Fiber

Per Serving | Calories 97
Protein 1.2 g | Carbs 12.9 g | Fat 4.9 g

28

Chocolate Chip Pie-from..

Per Serving | Calories 222
Protein 3.4 g | Carbs 40.2 g | Fat 9.8 g

24

Best Ever Peanut Butter Cookies

Per Serving | Calories 203
Protein 4.5 g | Carbs 16.9 g | Fat 13.3 g

53

Excellent and Easy Chocolate Chip..

Per Serving | Calories 185
Protein 2.7 g | Carbs 28.4 g | Fat 7.4 g

51

Cherry Vanilla Devil's Food Cake

Per Serving | Calories 146
Protein 2.7 g | Carbs 32.7 g | Fat 1.6 g

38

Chocolate Covered Grapes

Per Serving | Calories 40
Protein 0.6 g | Carbs 5.5 g | Fat 3.1 g