Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate Chip Bars 4 - Recipe and Nutrition Facts
88

Chocolate Chip Bars 4 Recipe

Chocolate Chip Bars 4 has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 37.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 88, for Chocolate Chip Bars 4, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat55%
 Calories from Carbs40%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium19.2 mg0.8%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.5 g1.2%Bottom 30%Low
Dietary Fiber0.18 g0.74%Bottom 30%Low
Sugars0.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.48 g0.96%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.1 g3.3%Bottom 30%Low
Saturated Fat0.45 g2.3%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 372 Calories from Fat 208

% Daily Value *

Total Fat 23.1 g 35.5%

Saturated Fat 4.9 g 24.5%

Trans Fat

Cholesterol 0 mg

Sodium 208.2 mg 8.7%

Total Carbohydrates 37.8 g 12.6%

Dietary Fiber 2 g8%

Sugars 7.8 g

Protein 5.2 g 10.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/chocolate-chip-bars-26584 Embed Table:

Related Searches

60

Chocolate Chip Nut Bars

Per Serving | Calories 12
Protein 0.19 g | Carbs 1.47 g | Fat 0.65 g

44

3-Layer Minty Chocolate Chip Bars

Per Serving | Calories 13
Protein 0.08 g | Carbs 1.63 g | Fat 0.7 g

1

Chocolate Chip Bars 5

Per Serving | Calories 465
Protein 5.2 g | Carbs 72.2 g | Fat 18.7 g

26

Chocolate Chip Granola Bars 2

Per Serving | Calories 353
Protein 6.6 g | Carbs 54 g | Fat 13.8 g

30

Fluffy Cream Cheese Peanut Butter..

Per Serving | Calories 144
Protein 3.2 g | Carbs 7.2 g | Fat 12 g

46

Steamed Cranberry Pudding With Orange..

Per Serving | Calories 197
Protein 4.2 g | Carbs 33.9 g | Fat 5.4 g

40

Splenda Iced Toffee Apple Squares

Per Serving | Calories 15
Protein 0.21 g | Carbs 0.98 g | Fat 1.1 g

27

Tilapia... White Chocolate Macadamia..

Per Serving | Calories 270
Protein 1.5 g | Carbs 16.4 g | Fat 22.5 g