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Splenda Iced Toffee Apple Squares - Recipe and Nutrition Facts
40

Splenda Iced Toffee Apple Squares Recipe

Splenda Iced Toffee Apple Squares has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is often undesirablea good thing for people watching their sugar intake. With 1.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Splenda Iced Toffee Apple Squares has been given a composite ranking of 40, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat68%
 Calories from Carbs27%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium2.8 mg0.1%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.98 g0.33%Bottom 10%Very Low
Dietary Fiber0.06 g0.22%Bottom 10%Very Low
Sugars0.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.21 g0.42%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.1 g1.7%Bottom 30%Low
Saturated Fat0.67 g3.4%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 106 Calories from Fat 71

% Daily Value *

Total Fat 7.9 g 12.2%

Saturated Fat 4.8 g 24%

Trans Fat

Cholesterol 36.4 mg 12.1%

Sodium 20.3 mg 0.8%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 0.4 g1.6%

Sugars 0.6 g

Protein 1.5 g 3%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/splenda-iced-toffee-apple-squares-320286 Embed Table:

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