Splenda Iced Toffee Apple Squares has a average-calorie, low-carb, average-fat and low-protein content.
if( 7 != 0.0 ){?>The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its sugar content is among the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom" ){?>a good thing }?> for people watching their sugar intake. With 1.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("low" == "average" ){?> Moreover }else{?> However}?>, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Splenda Iced Toffee Apple Squares has been given a composite ranking of 40, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 68% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2.8 mg | 0.1% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.98 g | 0.33% | Bottom 10% | Very Low |
Dietary Fiber | 0.06 g | 0.22% | Bottom 10% | Very Low |
Sugars | 0.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.21 g | 0.42% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.1 g | 1.7% | Bottom 30% | Low |
Saturated Fat | 0.67 g | 3.4% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 106 Calories from Fat 71
% Daily Value *
Total Fat 7.9 g 12.2%
Saturated Fat 4.8 g 24%
Trans Fat
Cholesterol 36.4 mg 12.1%
Sodium 20.3 mg 0.8%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0.4 g1.6%
Sugars 0.6 g
Protein 1.5 g 3%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 263
Protein 4.2 g | Carbs 23.8 g | Fat 17.9 g
Per 100g | Calories 448
Protein 3.7 g | Carbs 48.3 g | Fat 27.4 g
Per 100g | Calories 330
Protein 3 g | Carbs 48 g | Fat 15 g
Per Serving | Calories 34
Protein 0.48 g | Carbs 3.5 g | Fat 2.1 g
Per Serving | Calories 144
Protein 3.2 g | Carbs 7.2 g | Fat 12 g
Per Serving | Calories 270
Protein 1.5 g | Carbs 16.4 g | Fat 22.5 g
Per Serving | Calories 216
Protein 4.6 g | Carbs 30.9 g | Fat 8.5 g