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Banquet Chocolate Bavarian - Nutrition Facts and detailed Analysis
47

Chocolate Bavarian

Banquet - Chocolate Bavarian has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Bavarian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Banquet - Chocolate Bavarian, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat57%
 Calories from Carbs38%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium65 mg2.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25 g8.3%
Sugars16 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.3 g6.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.9 g26%
Saturated Fat9.8 g49%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 265 Calories from Fat 152

% Daily Value *

Total Fat 16.9 g 26%

Saturated Fat 9.8 g 49%

Trans Fat

Cholesterol

Sodium 65 mg 2.7%

Total Carbohydrates 25 g 8.3%

Dietary Fiber

Sugars 16 g

Protein 3.3 g 6.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/banquet_chocolate_bavarian_calories Embed Table:

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