Chipotle Mexican Grill - Chipotle Vegan Burrito Bowl has a very high-calorie, very high-carb, high-fat and high-protein content.
The food contains 77g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's average MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chipotle Mexican Grill - Chipotle Vegan Burrito Bowl has been given a composite ranking of 81, and on a regular basis.
Calories from Protein | 12% | |
Calories from Fat | 31% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1640 mg | 68.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 77 g | 25.7% | ||
Dietary Fiber | 22 g | 88% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 2.5 g | 12.5% | ||
Monounsaturated Fat | 8 g | |||
Polyunsaturated Fat | 8 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 520 Calories from Fat 180
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1640 mg 68.3%
Total Carbohydrates 77 g 25.7%
Dietary Fiber 22 g88%
Sugars 10 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 925
Protein 48 g | Carbs 93 g | Fat 40 g
Per 100g | Calories 815
Protein 43.5 g | Carbs 88 g | Fat 30 g
Per 100g | Calories 870
Protein 53 g | Carbs 78 g | Fat 38 g
Per 100g | Calories 760
Protein 55 g | Carbs 68 g | Fat 31 g
Per 100g | Calories 645
Protein 49 g | Carbs 55 g | Fat 24 g
Per 100g | Calories 570
Protein 8 g | Carbs 73 g | Fat 27 g
Per 100g | Calories 585
Protein 76 g | Carbs 42 g | Fat 15.5 g
Per 100g | Calories 530
Protein 43 g | Carbs 47 g | Fat 22 g