Chipotle Mexican Grill - Barbacoa Chipotle Burrito has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 93g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 48 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Caribbean cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Chipotle Mexican Grill - Barbacoa Chipotle Burrito, and we advise that this food in moderation.
Calories from Protein | 21% | |
Calories from Fat | 39% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2350 mg | 97.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 93 g | 31% | ||
Dietary Fiber | 7 g | 28% | ||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 48 g | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 40 g | 61.5% | ||
Saturated Fat | 18 g | 90% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 925 Calories from Fat 370
% Daily Value *
Total Fat 40 g 61.5%
Saturated Fat 18 g 90%
Trans Fat 0 g
Cholesterol 130 mg 43.3%
Sodium 2350 mg 97.9%
Total Carbohydrates 93 g 31%
Dietary Fiber 7 g28%
Sugars 11 g
Protein 48 g 96%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 815
Protein 43.5 g | Carbs 88 g | Fat 30 g
Per 100g | Calories 810
Protein 43 g | Carbs 71 g | Fat 38 g
Per 100g | Calories 520
Protein 16 g | Carbs 77 g | Fat 19 g
Per 100g | Calories 870
Protein 53 g | Carbs 78 g | Fat 38 g
Per 100g | Calories 990
Protein 60 g | Carbs 101 g | Fat 39 g
Per 100g | Calories 815
Protein 43.5 g | Carbs 88 g | Fat 30 g
Per 100g | Calories 255
Protein 35 g | Carbs 13 g | Fat 8 g
Per 100g | Calories 410
Protein 49 g | Carbs 29 g | Fat 16 g